fbpx

Hypnosis for Weight Loss Continues Effectiveness

Study shows hypnosis for weight loss still working after two years.

109 people completed a behavioral treatment for weight management either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. At 8-month and 2-year follow-ups, the hypnosis subjects were found to have continued to lose significant weight, while those in the behavioral-treatment-only group showed little further change.

Journal of Consulting and Clinical Psychology (1985)

Hypnosis FAQs

Get your hypnosis questions answered!

read what people think!